Yrenka Lolli-Sunderlin, M.S., C.L.C.
Less overthinking.
A clearer next move.
Practical coaching for adults navigating decisions, boundaries, relationships, confidence, and change. Work directly with Yrenka or start with a self-guided AI coaching tool.
Book with Yrenka
A private 1:1 video session with Yrenka.
30 min · $95 | 60 min · $175
Book with YrenkaTry 5 Free AI Prompts
Self-guided coaching software you use on your own.
Free to try · then $29/month
Try 5 Free AI PromptsWho you’re working with
Yrenka is a behavioral coach based in Boise, Idaho, working with adults across the U.S. by video.
M.S. in Behavioral Science
Advanced study of decision-making and habit formation.
Certified Life Coach (C.L.C.)
Trained in practical, behavior-based coaching methods.
Creator of The Yrenka Method®
A modern framework for interrupting patterns and choosing a next move.
What clients work on
Bring one real situation. Leave with a practical next step.
Decisions
Sort through options and identify what matters most.
Boundaries
Prepare what to say when someone asks for more than you want to give.
Relationships
Clarify expectations and practice communicating them directly.
Career
Work through a hard conversation or a next-step decision.
Confidence
Build steadier follow-through on what you say you want.
Getting unstuck
Turn something you have been avoiding into a manageable first step.
Common questions
What’s the difference between working with Yrenka and the AI tools?
Booking with Yrenka is a private, one-on-one video session with a real human coach. The AI coaching tools are self-guided software you use on your own, anytime — a lower-cost way to think through a situation without scheduling a session.
How much does it cost?
Private sessions with Yrenka are $95 for 30 minutes or $175 for 60 minutes. The Yrenka Method® AI tool is $29/month after 5 free prompts; Corporate Gauntlet Copilot™ is $39/month after 5 free prompts.
How does booking a session work?
Choose a session length, pick an open time in Mountain Time, enter your details and review the terms, then pay securely. Your appointment is confirmed only after payment, and you receive a confirmation email with your private video link.
Is this therapy?
No. Coaching is educational and goal-focused, for adults 18+. It is not therapy, ABA treatment, medical care, or crisis support.
Founder’s Scholarship. Yrenka offers one scholarship for an adult (18+) ready to work through a real pattern. No purchase required.